Sonia Henriques, MA, LPC-Associate

As a therapist, Sonia believes that her role is to assist the client to be in contact with themselves in the present moment while exploring a new path forward towards a more meaningful and satisfying life. Compassion is the core principle with every client as it is only through compassion that an individual will allow themselves to see the truth. Sonia focuses on the eight C’s of self: compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. Sonia believes that every client possesses within themselves all they need to heal and evolve from whatever experience is holding them back.

Sonia is trained in Compassionate Inquiry (CI), Cognitive Behavioral Therapy (CBT), Crisis Response Planning for Preventing Suicidal Behavior (CRP), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Anxiety, and Trauma Recovery (TR).